Quantcast
Channel: My Blog
Viewing all articles
Browse latest Browse all 1757

LAZY GIRL MEAL PREP | Sam Ozkural

$
0
0


Lazy girl meal prep for weight loss for women!! Hope you guys enjoy this easy dinner recipe you can eat for the week!

THUMBS UP FOR MORE LAZY GIRL VIDEOS

My social media!
instagram: samozkural https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural

EMAIL: sammyozkural@gmail.com
———————————————————–

Meal prep instructions!
1) Clean the kitchen
2) chop your veggies and lentils
3) wash your chicken and chop it up into small pieces
4) cook the chicken with olive oil (without anything else)
5) add in the veggies and lentils when chicken is done
6)cook on low heat until everything is soft
7) put into containers so its easy to bring wherever you go!
8) don’t worry be happy and the weight will come off :) trust it will happen and it will , I promise! xoxo


Viewing all articles
Browse latest Browse all 1757

Trending Articles