Buzy Beez! Here’s a quick and super easy Weeknight Dinner in under 30 minutes! Baked Chicken Parm with a buttery and cheesy Whole Wheat Shell Pasta and sauteed Broccoli! So completely satisfying! Full recipes below xoxo
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Baked Chicken Parmesan:
1/2 cup Marinara Sauce
4 Chicken Breasts (Boneless, Skinless)
Kosher Salt
Black Pepper
Fresh Basil Leaves
4 Cheese Italian Blend Grated Cheese
In an oven-safe pan, spread out 1/4 cup Marinara sauce. Layer on the chicken, sprinkle with salt and pepper. Then layer on fresh basil leaves, two per breast. Then cover with more sauce and sprinkle on the cheese. Bake 25 Minutes at 375º F until the chicken is cooked and the cheese is melted and golden brown. Garnish with fresh basil.
Pasta in Butter Cheese Sauce:
1 tsp Kosher Salt
2 1/2 cups Whole Wheat Pasta Shells
Olive Oil
1/4 cup Unsalted Butter, room temp
2-3 tbsp grated Parmesan Cheese
In a pot of boiling water add salt and cook the pasta for 7-8 minutes, adding the oil if needed. Drain and save 1/4 cup of the pasta water. Add the butter and parmesan cheese. Mix well.
Sauteed Broccoli:
3 cups Broccoli Florets
Kosher Salt
Olive Oil
2 cloves minced Garlic
Pinch of Red Chili Pepper Flakes
1/2 lemon’s juice
In a pot of boiling water add the Broccoli and cook for 3 minutes. Drain. In a medium pan and the olive oil, minced garlic and let it fry and get fragrant. Then add the chili pepper, more olive oil, and let it fry and infuse before tossing in the blanched broccoli. Stir and add lemon juice and salt.
Serve or save for meal planning!
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